In the golden years of life, finding joy in the simple things becomes ever so important, especially when it comes to indulging in sweet treats. Imagine a biscuit that captures the essence of autumn in every bite, without relying on sugar, flour, or eggs. Yes, it’s possible!
These delightful apple biscuits are not only easy to make but are also friendly to your health, allowing you to enjoy a sweet moment without any guilt. Perfect for a cozy afternoon tea or a light dessert after dinner, these biscuits can be baked in the oven or made in a pan, whichever suits your fancy.
The Magic of Apples
Apples, the star of this recipe, are a powerhouse of nutrition, packed with vitamins, fiber, and antioxidants. They add natural sweetness and moisture to the biscuits, eliminating the need for added sugar. Coupled with their health benefits, such as improving heart health and aiding digestion, apples make these biscuits not just tasty but also beneficial for your well-being.
Ingredients for Your Apple Biscuits
To create these wholesome biscuits, you’ll need:
- 2 large apples, grated
- 1 cup of oats (use gluten-free oats if necessary)
- 1/2 cup of raisins or chopped dates for added sweetness
- 1 teaspoon of cinnamon for that cozy, spicy flavor
- A splash of almond milk or any milk of your choice, to bind the mixture
- Optional: nuts or seeds for a crunchy texture
Let’s Get Baking!
In the Oven:
- Preheat your oven to 350°F (175°C) and line a baking tray with parchment paper.
- Mix the grated apples, oats, raisins (or dates), and cinnamon in a bowl. Add just enough milk to bring the mixture together.
- Shape the mixture into small biscuits and place them on the baking tray.
- Bake for about 15-20 minutes or until golden and firm. Let them cool on a wire rack before serving.
In the Pan:
- Heat a non-stick pan over medium heat. You might want to lightly grease it with a drop of oil or use a spray to prevent sticking.
- Shape the mixture into small biscuits.
- Cook each biscuit for about 3-4 minutes on each side, or until golden brown and firm.
These apple biscuits are a testament to the fact that delicious treats don’t have to be laden with sugar or unhealthy ingredients. They’re perfect for sharing with friends over a cup of tea, packing into a picnic basket, or simply enjoying as a guilt-free dessert. Here’s to savoring the sweet moments in life, one healthy biscuit at a time!
