Having trouble with congestion, mucous, or coughing? To breathe freely again, your lungs require a natural cleaning, regardless of the cause—a cold, allergies, or pollution!
In only three days, you can create a potent lung-cleansing beverage that eliminates mucus, lowers inflammation, and opens your airways with only lemon, ginger, and rosemary!
Lemon, Ginger & Rosemary Lung-Cleansing Drink
Ingredients:
- 1 lemon (sliced)
- 1-inch piece ginger (grated)
- 1 tbsp fresh or dried rosemary
- 2 cups water
- 1 tsp honey (optional, for extra soothing)
How to Produce It:
- Warm up some water in a pot.
- After adding the ginger and rosemary, simmer for ten minutes.
- Let it sit for five more minutes after adding the lemon slices.
- Pour through a strainer into a cup.
- Mix in honey and enjoy warm!
Ideal Hour for Drinking:
- Morning: To remove mucous following slumber
- Before bed: For an overnight deep lung detox
Benefits
- Lessens congestion and mucous
- Reduces throat discomfort and coughing
- Aids with detoxification and lung function
- Increases immunity and guards against illnesses.
