This easy and nutritious drink has vitamins, minerals, and natural sweetness. It’s ideal to start the day with a refreshing boost or as a noon energy drink.
Health Benefits of This Juice
Carrot: High in vitamin A, ideal for eye health and bright skin.
Lemon/Lime: A natural detoxifier that aids digestion and increases immunity.
Apple: Provides natural sweetness and is high in antioxidants.
Ingredients:
- 2 medium carrots (peeled and chopped)
- 1 apple (any variety, cored and sliced)
- ½ lemon or lime (juiced)
- 1 cup of water (optional, for a lighter texture)
Instructions:
1. Wash and prepare all ingredients.
2. If using a juicer, add the carrots and apple first, followed by the lemon or lime juice.
3. In a blender, combine the carrots, apple, and water until smooth. Strain if desired.
4. Pour into a glass, swirl thoroughly, and drink immediately!
Best Time to Drink
Morning:Â To jumpstart your day with enthusiasm.
Afternoon:Â As a pleasant and hydrating beverage.
Conclusion
Enjoy this natural and delicious juice as part of your daily healthy routine!
