Sinus infection or sinusitis, is the inflammation of the lining walls of the sinuses and it’s a common problem for many people around the world. This means that if you’re dealing with a chronic sinus infection, you may be experiencing some of the following common symptoms:
– fatigue
– headaches
– fever
– cough or congestion
– stuffed nose
– loss of smell
– bad breath
There are several types of Sinusitis:
– Acute: Cold-like symptoms such as a runny, stuffy nose and facial pain that start suddenly and don’t go away after 10 to 14 days.
– Subacute: Sinus inflammation lasting 4 to 8 weeks.
– Chronic: Inflammation symptoms that last 8 weeks or longer.
– Recurrent: Several attacks within a year.
Unfortunately, most people always choose drugs and medications to treat this health problem. Nevertheless, these drugs and medication are only a temporary solution and they often just aggravate the underlying problem. This article will show you how to make the most powerful home remedy against sinusitis.
Ingredients:
– 1/2 cup of clean drinking water
– 1/4 cup of unfiltered apple cider vinegar
– 1 tablespoon of raw honey
– 1 tablespoon of cayenne pepper
– 1 squeezed lemon
Instructions:
– Step 1: Boil the water and then pour it into a mug.
– Step 2: Add the apple cider vinegar and stir (apple cider vinegar will help you boost your immune system and improve your overall health).
– Step 3: Allow this to cook at room temperature, then add your pure honey and cayenne pepper.
– Step 4: Stir very well (this way the honey’s nutrients will be preserved), then finally add your lemon juice and stir further.
– Step 5: Drink this recipe at least twice daily first thing in the morning before breakfast on an empty stomach and also before bedtime.
– Step 6: Keep drinking until the sinus infection is treated.
