As the level of uric acid increases in the body, many problems such as joint pain, swelling and stiffness begin to knock on the door. In addition to medicines, increased levels of uric acid can also be controlled by making a few changes to your diet. Know what can help reduce uric acid level here.
The number of uric acid patients is increasing steadily in the country. Not only the elderly but also the younger people are falling victim to this disease. As the level of uric acid increases in the body, many problems such as joint pain, swelling and stiffness begin to knock on the door. In addition to medicines, increased levels of uric acid can also be controlled by making a few changes to your diet. This is where this juice recipe comes in…
Ingredients:
– 1 organic grapefruit
– 1 cup organic pineapples, sliced
– 1 organic cucumber
– 2 inches organic ginger root
– 1 cup organic coconut water
Directions:
Mix all the ingredients in the blender (we recommend this) and mix well.
How to Use:
You should consume this juice on a daily basis, before meals. You will experience improvements very soon!
Why this recipe works
– Pineapple: The pineapple juice is rich in Bromelain which will relieve the pain and soothe the inflammation.
– Grapefruit: This fruit is extremely high in vitamin c, which will fight the inflammation and soothe the discomfort.
– Ginger: It alleviates the inflammation and helps the removal of toxins from the body.
– Cucumber: Being a potent diuretic, it will prevent the formation of kidney stones, fight inflammation due to gout, arthritis, and gout, and help you avoid the negative effects of uric acid. It efficiently eliminates the crystallized uric acid in the joints.
Source: www.healthylivingstyle.net
