Rubbing Your Eyes Is More HARMFUL Than You Think, 5 Reasons Why You Shouldn’t Rub Your Eyes
The Consequences of Eye Rubbing
Eye area has the thinnest and most delicate skin in your entire body. That’s why rubbing the skin around the eyes more than merely twice a day can have a detrimental effect on your skin’s appearance and health. Doctors encounter the following problems that result from frequent eye rubbing:
1. Corneal damage
It’s possible to scratch your cornea with a nail as you’re rubbing, leading to an abrasion. You can also misdirect your eye lashes and they will continually poke your cornea with each blink. It’s even possible to also induce corneal astigmatism with excessive eye rubbing.
2. Wrinkles around the eyes
Wrinkles develop when the skin loses elasticity. Since the skin around the eyes is very delicate, even seemingly minor mechanical damage like rubbing the eyes can stretch the skin and lead to premature wrinkles. Repeated rubbing can also make the skin appear dry, which accentuates wrinkles.
3. Glaucoma gets worse
Glaucoma is a disease where the optic nerve is damaged. Gradually, more and more patches of a person’s field of vision vanish, ultimately leading to blindness. Frequent eye rubbing can compromise the treatment and cause spikes in eye pressure, speeding up the progression of glaucoma.
4. Red, watery eyes and Dark circles
Rubbing your eyes may cause tiny blood vessels to break, resulting in bloodshot eyes or dark undereye circles.
5. Increased risk of eye infection
When you rub your eye, germs are easily transferred from your hands, which can result in infections like conjunctivitis.
Source:visioneyeinstitute.com.au, health.clevelandclinic.org
