Transform your ordinary water into a delightful and healthful drink with this easy Blueberry Water Recipe. Combining the sweetness of blueberries, the zest of lemons, and the aromatic touch of fresh thyme, this recipe elevates your hydration experience to a whole new level.
Why Choose Fruit-Infused Water?
Fruit infusions are an excellent way to jazz up your daily water intake. They add a burst of flavor and a dash of beauty to your regular glass of water, making hydration a delightful experience.
Dive into Blueberry Bliss:
In this recipe, we’re focusing on a universally adored fruit – the blueberry. Known for its delicious taste and health benefits, blueberries make the perfect infusion ingredient. This blueberry water combines the natural sweetness of fresh or frozen blueberries with the tanginess of lemons and a hint of thyme for a uniquely refreshing beverage.
Benefits Galore:
Aside from its irresistible taste, this blueberry-infused water is packed with antioxidants. It’s a great choice if you’re trying to drink more water throughout the day or reduce your intake of sugary beverages.
Ingredients for Blueberry Lemon Thyme Water:
- 1/2 cup fresh or frozen blueberries
- 2 lemon slices
- 1 sprig of thyme
- 4 cups of water
- Ice (optional)
Simple Instructions for a Refreshing Drink:
- Take a pitcher or mason jar and add blueberries, lemon slices, and a sprig of thyme.
- Use a wooden spoon to gently muddle the ingredients, releasing their flavors.
- Add water and ice (if desired), and refrigerate for at least an hour. For a more intense flavor, let it infuse overnight.
- Keep the blueberry water in the fridge and enjoy it within 24 hours for best taste and freshness.
Serving Suggestion:
Pour this blueberry lemon thyme water over ice for a rejuvenating drink, perfect for sipping on a hot day or after a workout.
