If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy
Belly fat can be the hardest fat to get rid of. It’s easy to feel helpless, like nothing will work, but diet is so important to eliminate that stubborn fat. Just one glass of this drink before you go to bed helps you immensely. This drink is easy to prepare and has proven to be effective in bringing great results in a short period of time, provided it is consumed regularly.
When you go to bed and fall asleep, your metabolism works slower than when you are awake. This drink will help you boost your metabolism and burn calories while you sleep and the best part is that it is delicious and easy to prepare.
Ingredients:
- 1 cucumber
- a bunch of parsley or cilantro
- 1 lemon
- 1 tablespoon of grated ginger
- 1 tablespoon of aloe vera juice
- 1/2 glass water
Cucumbers are great for helping you reduce stomach fat. They are refreshing, high in water, loaded with fiber, and very low in calories. A full cucumber contains only 45 calories, making it a sensual stomach food. They also help detoxify the body.
Both parsley and cilantro are extremely low in calories, full of antioxidants, and offer several vital vitamins and minerals that help ease water retention without causing bloating and stomach discomfort.
Lemon will flush out all the accumulated toxins in your body and this will contribute to a much faster fat melting as fat metabolism will be increased once the impurities are out of the system.
Ginger will ignite your metabolism, prevent constipation and melt away unwanted belly fat. If you have a flat belly in your head, make sure you regularly include ginger in your meals. All the compounds in ginger work synergistically to prevent overeating and the rapid explosion of belly fat.
Aloe vera juice is considered a really effective remedy for weight loss, as it contains natural anti-oxidants that help slow the growth of free radicals in the body and even reduce the inflammatory processes that occur in the body. It stimulates the metabolic rate which in turn helps the consumption of more energy. This process stabilizes and reduces the body mass index (BMI)
It’s that simple. For an extra boost during the day, you can pair it with this healthy detox water.
Source:lovethispic.com
