Ladies, Here Are 5 Ways To Keep Your “Hєr” Feeling Fresh
1. PEE AFTER S3X
If you don’t normally pee after s3x, you need to change right from today. It helps keep your ρяιναтєѕ fresh by helping you avoid urinary tract infection.
2. EAT FRUITS
According to many reports, eating lots of fruits especially pineapple and strawberries helps keep a woman’s ρяιναтєѕ fresh and makes it smell good too. Whether the reports are actually true or not, eating fruits will help you stay healthy and staying healthy is also good news for your ρяιναтєѕ.
3. DON’T STAY IN WET CLOTHES FOR TOO LONG
You shouldn’t stay in wet clothes for too long especially after working out. Wearing your work out clothes for too long after working put increases your chances of getting a yeast infection.
4. DON’T D0UCH
Stay away from d0uching because it causes more harm to your ρяιναтєѕ. D0uching upsets the pH balance of your ρяιναтєѕ causing irritation, inflammation and infection.
5. SWITCH TO COTTON UNDERWEAR
Silk underwear make you look really s3xy, but they aren’t really good for your ρяιναтєѕ because they are not breathable thereby increasing the risk of moisture being trapped which can cause a yeast infection. Switch to cotton underwear.
