Lose a few kg in 1 Day! This Is the Best Laxative That Will Clear All the “Stuck Poop” From Your Intestines and Help You Treat Constipation
In this article we will show you how to make the best and most effective (natural) laxative laxative. This amazing natural laxative is also known as the hospital candy because it has been proven effective for the most severe cases of constipation and even doctors prescribe it as medicine.
Ingredients:
- 1 cup of date palms
- 1 cup prunes
- 5 cups boiling water
Directions:
It’s very simple – first, you need to cut the dates and prunes into small pieces and add them to the boiling water. Then, you need to boil them until the mixture becomes thick. You should get 20 (1 tbs.) servings of each. This mixture is useful and beneficial for people of all ages. You can consume it as that of adding it to your morning breakfast. Be it a cup of yogurt, a bowl of cereal or whatever you prefer.
How does this Laxative work?
Here’s what you need to know – prunes are loaded with fiber and have high amounts of sorbitol, which is a natural sugar that loosens stool. This makes constipation easier in a short period of time.
Or, instead, you can try this method – just add prunes to water and let it sit overnight and then drink it in the morning. This will help you produce a bowel movement in the morning, loosening the stool. Experts say that the soluble fiber allows more water to remain in your stool, making the waste softer, larger, and thus easier to pass through your intestines. And, don’t forget to make some lifestyle changes. Eat healthy foods (fruits and vegetables), drink lots of water, avoid alcohol, get more sleep, etc.
Source:harveycliniccare.com
