Never reply when you are angry. Never make a promise when you are happy. Never make a decision when you are sad.
Emotions dominate a lot to the thoughts and behaviors. Sometimes we need to control ourselves when our emotions are not balanced.
Do not respond to others when you are angry. Because at that time your thoughts are very negative, you only see the other person’s shortcomings, or the dark side of the problem. You will overreact and feel regret later.
You don’t promise anything when you’re having fun. You should only promise what you are sure to do. But when you’re having fun, you won’t think twice about it. If you promise the impossible, you’ll be embarrassed and distrust from others.
You should never make decisions when you are sad. You will not be concious enough to make the right decision. Let your emotions stabilize and calm down, then think deeply before doing anything. By that way, you can do the right things.
